About Active Release Technique

Every Active Release session is a combination of an examination and adjustment.

The Examination
Runner on the Beach

First, I use my hands to evaluate the texture, tightness and movement of muscles, fascia, tendons and ligaments. Scar tissue is often present, which prevents these soft tissues from moving properly. This can cause reduced range of motion, loss of strength and pain. If nerve tissue is trapped, there may be tingling, numbness and weakness as well.

The Adjustment

When problems are detected, I choose from over 500 specific protocols. I’ll apply precise amounts of pressure while you move or bend in specific ways that aid in the correction of your condition.

These manual maneuvers are normally applied at the site of your injury. Excellent results have been reported with the neuromuscular system:

  • Muscles
  • Tendons
  • Ligaments
  • Fascia

This work will often resolve a number of common health complaints:

  • Headaches
  • Back pain
  • Carpal tunnel syndrome
  • Shin splints
  • Shoulder pain
  • Sciatica
  • Plantar fasciitis
  • Knee problems
  • Tennis elbow

Most of these conditions share one important common denominator: overused muscles. We use Active Release because it’s a proven, state-of-the-art soft tissue system that helps many muscle-related conditions resolved quickly and permanently.

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The Doctor Asks some important questions of interest to Monroeville residents - Chiropractor Monroeville The Doctor Asks...

Do chiropractors prescribe medications for the pain?
No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.
What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.